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We can connect by: working, by volunteering with other people, by attending classes, seeing family and friends, by studying with a group, by learnng and sharing a holistic therapie/s, by doing conservation work, through the internet.Connecting with others, through talking, sharing, eye contact, laughter, love, we become more grounded. We become more able to function, and to give.If a health condition or a mental state isolates you, take your time, research on the internet, communicate with people who care. Connecting with the Earth: Effective visualisation. Stand upright, feet hip width apart. Visualize roots going down into the Earth from your feet, and from the base of your body. They can be tree roots, golden roots, diamond roots.. whatever you see. Picture the roots going all the way down deep into the Earth, right to the core of the globe. If you like you can see them connecting to a giant diamond or crystal at the centre of the Earth.

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